4 Teaspoons brown sugar
12 Oz. boneless, skinless chicken breasts
1 Clove garlic
2 Tbsps. butter
Dash black pepper
This makes four servings, 3 Oz. per person
1-Melt the butter in a frying pan
2-Brown the garlic in the butter
3-Add chicken breasts to garlic and butter and cook thoroughly, adding pepper as you like it.
4-When chicken is fully cooked add brown sugar on top of each breast
5-Allow the brown sugar to melt into the chicken (about 5 mins)
6-Serve with your favorite carb, and veggie or salad. We usually have rice or noodles and carrots or green beans.